23 Min Released Jan 17, 2018

Epilogue: The Miracle Morning

Jolenta and Kristen discuss listener feedback after living by The Miracle Morning, and special guest Gretchen Rubin (author & host of the Happier podcast) stops by the studio to talk about how a "one size fits all" approach to sleep habits may not work for everyone.

For more on Gretchen Rubin, visit her website:
https://gretchenrubin.com/

Enjoy our new website, created by the great Cameron, here:
https://www.bythebook.panoply.fm/

And reminder: We love hearing from you! Call us at 505-510-BOOK, bythebook@panoply.fm, @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community!
Also
thanks to our sponsor, Squarespace! Head to Squarespace.com for a free trial, and when you’re ready to launch, use the offer code BYTHEBOOK to save 10 PERCENT off your first purchase of a website or domain.






By The Book

By The Book

By The Book is half reality show, half self-help podcast, and one wild social experiment.

Go To Show Page

More Episodes

The Expanded Universe

Imaginary Worlds

Warning: Spoilers ahead! When The Force Awakens came out, millions of fans flocked to the theaters to find out what happened to the characters in the 30 years since Return of the Jedi. But hardcore Star Wars fans knew what happened to them...

25 Min

Dec 31, 2015

Analyzing Yellen's Go-Slow Approach on Rate Hikes

WSJ Your Money Briefing

Bob Brusca of Fact & Opinion Economics talks about Janet Yellen's Congressional testimony, during which the Fed chair said a cautious approach to raising interest rates was appropriate, given the economy still faces some headwinds.

6 Min

Jun 21, 2016

Abigail Adams Feminism Minicast (audio)

The History Chicks

Was she or wasn't she? Beckett and Susan invite you to decide for yourself, with links and books for you to use in your investigation.

12 Min

Mar 17, 2011