37 Min Released Jun 6, 2018

Meditation for Fidgety Skeptics

The ladies try to solve Kristen's mediation problem once and for all with Dan Harris's book, Meditation for Fidgety Skeptics. They learn how to meditate sitting down, standing up, and in front of the TV, despite the occasional interruption from Kristen's husband Dean...

We love hearing from you. Call us 505-510-BOOK, bythebook@panoply.fm, @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community!
And
huge thanks to this week's sponsors:

ZipRecruiter, a platform that finds the right job candidates for you. To try ZipRecruiter for free, go to ZipRecruiter.com/bythebook

Care/of, a monthly subscription vitamin service made from effective, quality ingredients personally tailored to your exact needs. For 25 percent off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code BYTHEBOOK

Fabletics, leggings that are designed to move with you, through your lightest workouts and your most intense ones. Go to fabletics.com/bythebook now to get two pairs of their amazing leggings for just 24 dollars.

By The Book

By The Book

By The Book is half reality show, half self-help podcast, and one wild social experiment.

Go To Show Page

More Episodes

Are Health Care and Immigration Helping Democrats?

WSJ Opinion: Potomac Watch

Are health care and immigration helping Democrats retake Congress?

17 Min

Oct 19, 2018

Midday Brief for Thursday, June 21st

WSJ Minute Briefing

The Supreme Court rules states can direct online merchants to collect sales tax. AT&T unveils new video service that offers TV channels. Women gaining more seats in boardrooms, but not the most powerful seats. J.R. Whalen reports.

1 Min

Jun 21, 2018

College students need to take Plastic 101

MarketWatch Money, Markets & More

Among the many learning experiences college has to offer is managing debt. Gail Cunningham of the National Foundation for Credit Counseling tells Adrienne Mitchell students should get some financial education before they get their first credit card.

3 Min

Sep 12, 2013